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©Rapha Hypnosis Therapy 2013

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What Do I Get?


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DISSOLVE STRESS

RAPHA HYPNOSIS AUDIO TREATMENT 

This curative hypnotherapy audio treatment has been produced by leading expert clinical hypnotherapist and registered psychotherapist Sally Stubbs using curative Rapha Hypnosis techniques.

The Rapha curative hypnosis treatment has been written and developed specifically to Resolve Stress responses.

You will receive five CD's or exactly the same content as an MP3 download.

There are 15 tracks which are referred to as 'CD Tracks' regardless of the method you choose to receive them.

The format of these is as follows:

CD 1,2,3 & 4 Track 1 (circa 10 minutes each) are assignments - to put you in the zone, to hone your personal goal, motivations and deep beliefs about how you can stop old habituated stress responses which are not appropriate in your day to day life and can seriously damage your health.

CD 1,2,3 & 4 Track 2 (circa 20 minutes each) are metaphorical 'stories' that help you to access and own a natural state of health and well being, as nature intended.

Learn to think clearly and calmly in situations which have now become stressors. Dr Milton Erickson (considered the Master of Metaphor) explains; "What you don't realise is that most of your life is unconsciously determined!” My stories deeply create healthy unconscious responses

CD 1,2,3 & 4 Track 3 (circa 20 minutes each) four different mind and body relaxation techniques - lovely! Optional to use whenever you want and need.

The format of each of the first four 'CDs' is the same however each CD has a different 'story', assignment and relaxation technique and each moves you progressively to your resolution. A Stress free life!

CD 5 contains a further three metaphorical stories which continue to support you after completing your treatment.